The race, in three figures
The race, in words
1:14:04 at Birmingham 2026 put Ben Linfield 298th of 693 men in the Pro division, ahead of 57% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 46% on the stations. If there was time left out there, it was on the sandbag lunges, 0:41 behind the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:14v median −0:18
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Block 02 8:24Running 2 3:48v median −0:10
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Block 03 9:11Running 3 3:58v median −0:16
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Block 04 7:52Running 4 4:04v median −0:12
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Block 05 8:28Running 5 4:01v median −0:19
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Block 06 6:02Running 6 4:02v median −0:12
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Block 07 9:35Running 7 4:10v median −0:09
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Block 08 11:14Running 8 4:05v median −0:27
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.