The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Cameron Mcdougall crossed the line in 1:21:46: 317th of 677 men, faster than 53% of the field.
A station race more than a running one: 62% of the field beaten on the stations, against 42% on the runs. The wall balls were the standout, 1:43 quicker than the median and 149th of 677. Paced to finish: the second half went 4:56 better against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and Rome 2026 were 3:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:13v median +0:09
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Block 02 9:04Running 2 4:55v median +0:27
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Block 03 9:54Running 3 5:05v median +0:19
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Block 04 9:44Running 4 4:58v median +0:11
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Block 05 9:44Running 5 5:06v median +0:13
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Block 06 7:13Running 6 4:58v median +0:09
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Block 07 9:36Running 7 5:09v median +0:20
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Block 08 10:27Running 8 5:09v median +0:01
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.