The race, in three figures
The race, in words
1:23:57 at Birmingham 2026 put Aaron Shaw 352nd of 677 men in the Open division.
The burpee broad jumps were the standout, 0:45 quicker than the median and 237th of 677. If there was time left out there, it was on the sled push, 1:35 behind the median. Stronger after halfway: 5:23 better against the middle of the field than before it.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:46Running 1 5:34v median +0:30
-
Block 02 9:57Running 2 5:09v median +0:41
-
Block 03 10:08Running 3 5:02v median +0:16
-
Block 04 9:27Running 4 4:47v median +0:00
-
Block 05 9:29Running 5 4:52v median −0:01
-
Block 06 6:58Running 6 4:59v median +0:10
-
Block 07 9:30Running 7 4:46v median −0:03
-
Block 08 12:04Running 8 5:19v median +0:11
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.