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Gareth Graham

GBR M 30-34 n = 677
Finish · net time
1:23:58
+0:40 v median 1:23:18
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
353/677
30-34
57/98
Field beaten
48%

The race, in three figures

Field beaten
82%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
−0:04
v median
329/677
Rank
Biggest loss
Wall Balls
+6:04
v median
637/677
Rank

The race, in words

1:23:58 at Birmingham 2026 put Gareth Graham 353rd of 677 men in the Open division.

Legs and stations told different stories: 82% of the field beaten on the runs, 20% on the stations. If there was time left out there, it was on the wall balls, 6:04 behind the median. A harder second half: 3:14 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:26
    v median −0:38
    v median +0:02
  2. Block 02 6:59
    Running 2 3:48
    v median −0:40
    v median −0:02
  3. Block 03 10:33
    Running 3 4:10
    v median −0:36
    v median +1:51
  4. Block 04 9:53
    Running 4 4:19
    v median −0:28
    v median +0:09
  5. Block 05 9:12
    Running 5 4:19
    v median −0:34
    1000m Row 4:53
    v median +0:06
  6. Block 06 6:45
    Running 6 4:17
    v median −0:32
    v median +0:21
  7. Block 07 9:15
    Running 7 4:17
    v median −0:32
    v median −0:04
  8. Block 08 17:22
    Running 8 4:17
    v median −0:51
    Wall Balls 13:05
    v median +6:04

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:51
0:16 0:35
B2 · 50m Sled Push
0:44
0:09 0:35
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
0:20
0:15 0:05
B5 · 1000m Row
0:34
0:19 0:15
B6 · 200m Farmers Carry
0:51
0:32 0:19
B7 · 100m Sandbag Lunges
1:05
0:43 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 676

A pace, not a person: at every mat, the middle of the 676 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:40 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 39
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Men · n = 677