The race, in three figures
The race, in words
1:24:59 at Birmingham 2026 put Seb Trotter 369th of 677 men in the Open division.
If there was time left out there, it was on the wall balls, 1:24 behind the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:24v median +0:20
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Block 02 7:39Running 2 4:36v median +0:08
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Block 03 9:13Running 3 4:58v median +0:12
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Block 04 11:52Running 4 5:08v median +0:21
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Block 05 9:41Running 5 5:06v median +0:13
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Block 06 7:04Running 6 4:59v median +0:10
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Block 07 9:50Running 7 5:02v median +0:13
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Block 08 13:52Running 8 5:27v median +0:19
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.