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Reuben Lawes

GBR M 16-24 n = 677
Finish · net time
1:25:14
+1:56 v median 1:23:18
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
376/677
16-24
42/65
Field beaten
45%

The race, in three figures

Field beaten
49%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
256/677
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
474/677
Rank

The race, in words

1:25:14 at Birmingham 2026 put Reuben Lawes 376th of 677 men in the Open division.

The burpee broad jumps cost the most time: 0:56 slower than the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.

Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races. 2:27 slower than at Sydney 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:50
    v median −0:14
    v median −0:09
  2. Block 02 7:50
    Running 2 4:33
    v median +0:05
    v median +0:04
  3. Block 03 10:15
    Running 3 4:58
    v median +0:12
    v median +0:45
  4. Block 04 11:22
    Running 4 5:01
    v median +0:14
    v median +0:56
  5. Block 05 10:18
    Running 5 5:28
    v median +0:35
    1000m Row 4:50
    v median +0:03
  6. Block 06 7:09
    Running 6 4:59
    v median +0:10
    v median +0:03
  7. Block 07 9:16
    Running 7 4:36
    v median −0:13
    v median −0:22
  8. Block 08 12:26
    Running 8 4:45
    v median −0:23
    Wall Balls 7:41
    v median +0:40

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
1:05
0:16 0:49
B2 · 50m Sled Push
1:11
0:11 1:00
B3 · 50m Sled Pull
1:11
0:04 1:07
B4 · 80m Burpee Broad Jump
0:23
0:17 0:06
B5 · 1000m Row
1:10
0:34 0:36
B6 · 200m Farmers Carry
1:13
0:46 0:27
B7 · 100m Sandbag Lunges
1:23
0:49 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 676

A pace, not a person: at every mat, the middle of the 676 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:56 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 42
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Men · n = 677