The race, in three figures
The race, in words
Christos Argiros finished 387th of 677 men in the Open division at Birmingham 2026, in 1:25:45.
Nowhere gained more than the sled push: 0:32 on the median. On the sled pull the field had the edge, by 1:41. Paced to finish: the second half went 3:35 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:05v median +1:01
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Block 02 7:26Running 2 4:45v median +0:17
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Block 03 10:54Running 3 4:41v median −0:05
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Block 04 10:31Running 4 4:52v median +0:05
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Block 05 10:33Running 5 4:54v median +0:01
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Block 06 7:04Running 6 4:40v median −0:09
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Block 07 9:48Running 7 4:50v median +0:01
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Block 08 11:56Running 8 4:52v median −0:16
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.