Skip to content

Aaron Simms & Joshua Simpson — Birmingham 2026

M 25-29 n = 605
Finish · net time
1:13:36
−1:25 v median 1:15:01
Course −1:28 v season average ±0:14 · 2,072 teams
Men
275/605
25-29
41/79
Field beaten
55%

The race, in three figures

Field beaten
85%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
105/605
Rank
Biggest loss
Wall Balls
+3:18
v median
588/605
Rank

The race, in words

1:13:36 at Birmingham 2026 put Aaron Simms & Joshua Simpson 275th of 605 men's teams in the Doubles Open division, ahead of 55% of the field.

Legs and stations told different stories: 85% of the field beaten on the runs, 11% on the stations. On the wall balls the field had the edge, by 3:18.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:38
    v median −0:46
    v median +0:17
  2. Block 02 5:49
    Running 2 3:49
    v median −0:54
    v median +0:01
  3. Block 03 8:45
    Running 3 4:38
    v median −0:22
    v median +0:48
  4. Block 04 8:40
    Running 4 4:12
    v median −0:49
    v median +1:00
  5. Block 05 8:47
    Running 5 4:20
    v median −0:50
    1000m Row 4:27
    v median −0:05
  6. Block 06 5:33
    Running 6 4:05
    v median −1:00
    v median −0:13
  7. Block 07 9:17
    Running 7 4:12
    v median −0:56
    v median +1:22
  8. Block 08 12:05
    Running 8 4:14
    v median −0:57
    Wall Balls 7:51
    v median +3:18

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:48
0:14 0:34
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:52
0:24 0:28
B5 · 1000m Row
0:55
0:17 0:38
B6 · 200m Farmers Carry
0:46
0:20 0:26
B7 · 100m Sandbag Lunges
1:04
0:37 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:25 ahead

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 35
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Men · n = 605