The race, in three figures
The race, in words
Phil Hough finished 323rd of 693 men in the Open division at Birmingham 2026, in 1:22:17, faster than 53% of the field.
The sandbag lunges were where this race was made, 0:57 ahead of the median. If there was time left out there, it was on the wall balls, 1:18 behind the median.
The field ran 1:29 faster at Birmingham 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:26v median +0:17
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Block 02 7:30Running 2 4:32v median +0:02
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Block 03 8:33Running 3 4:43v median −0:06
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Block 04 11:19Running 4 4:46v median −0:03
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Block 05 9:38Running 5 4:54v median −0:06
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Block 06 7:01Running 6 4:45v median −0:06
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Block 07 8:59Running 7 4:44v median −0:10
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Block 08 13:29Running 8 4:55v median −0:15
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.