The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Rafael Macedo crossed the line in 1:22:52: 332nd of 693 men, faster than 52% of the field.
The wall balls were the standout, 2:04 quicker than the median and 93rd of 693. On the sandbag lunges the field had the edge, by 0:59.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:08v median −0:01
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Block 02 7:54Running 2 4:37v median +0:07
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Block 03 9:12Running 3 5:06v median +0:17
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Block 04 10:24Running 4 4:53v median +0:04
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Block 05 9:41Running 5 5:04v median +0:04
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Block 06 8:09Running 6 5:03v median +0:12
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Block 07 11:18Running 7 5:07v median +0:13
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Block 08 10:22Running 8 5:10v median +0:00
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.