The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Lee Howell crossed the line in 1:22:59: 334th of 693 men, faster than 52% of the field.
The wall balls were where this race was made, 0:35 ahead of the median. The sled pull cost the most time: 0:45 slower than the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:52v median −0:17
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Block 02 7:48Running 2 4:28v median −0:02
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Block 03 10:10Running 3 4:54v median +0:05
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Block 04 10:28Running 4 4:58v median +0:09
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Block 05 9:48Running 5 4:53v median −0:07
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Block 06 7:02Running 6 4:54v median +0:03
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Block 07 10:27Running 7 4:55v median +0:01
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Block 08 11:53Running 8 5:12v median +0:02
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.