The race, in three figures
The race, in words
1:23:19 at Birmingham 2026 put Kulwant Gozra 339th of 693 men in the Open division, ahead of 51% of the field.
A station race more than a running one: 61% of the field beaten on the stations, against 40% on the runs. The wall balls were where this race was made, 1:54 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:34v median +0:25
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Block 02 8:20Running 2 4:51v median +0:21
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Block 03 9:23Running 3 4:55v median +0:06
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Block 04 10:03Running 4 5:00v median +0:11
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Block 05 9:56Running 5 5:02v median +0:02
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Block 06 7:12Running 6 5:05v median +0:14
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Block 07 10:51Running 7 5:03v median +0:09
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Block 08 11:07Running 8 5:45v median +0:35
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.