The race, in three figures
The race, in words
1:24:48 at Birmingham 2026 put Adam Roth 363rd of 693 men in the Open division.
The wall balls cost the most time: 1:11 slower than the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.
Athletes who raced both Birmingham 2026 and Warsaw 2025 were 1:40 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:31v median −0:38
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Block 02 7:44Running 2 4:15v median −0:15
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Block 03 9:27Running 3 4:49v median +0:00
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Block 04 9:56Running 4 4:44v median −0:05
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Block 05 9:58Running 5 5:04v median +0:04
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Block 06 6:51Running 6 4:53v median +0:02
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Block 07 10:11Running 7 5:00v median +0:06
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Block 08 13:48Running 8 5:21v median +0:11
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.