The race, in three figures
The race, in words
Paul Mcgregor finished 369th of 693 men in the Open division at Birmingham 2026, in 1:25:15.
The burpee broad jumps were the standout, 0:54 quicker than the median and 194th of 693. On the wall balls the field had the edge, by 3:25. The race faded late: the second half went 5:10 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 4:57v median −0:12
-
Block 02 7:32Running 2 4:12v median −0:18
-
Block 03 9:32Running 3 4:42v median −0:07
-
Block 04 9:19Running 4 4:42v median −0:07
-
Block 05 10:03Running 5 5:05v median +0:05
-
Block 06 7:02Running 6 4:45v median −0:06
-
Block 07 10:24Running 7 5:01v median +0:07
-
Block 08 16:10Running 8 5:29v median +0:19
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.