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Ben Grasham

GBR M 30-34 n = 693
Finish · net time
1:25:41
+1:52 v median 1:23:49
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
379/693
30-34
82/127
Field beaten
45%

The race, in three figures

Field beaten
49%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:38
v median
283/693
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
557/693
Rank

The race, in words

1:25:41 at Birmingham 2026 put Ben Grasham 379th of 693 men in the Open division.

The wall balls were the standout, 0:38 quicker than the median and 283rd of 693. On the burpee broad jumps the field had the edge, by 1:33. Paced to finish: the second half went 3:28 better against the middle of the field than the first.

Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:04
    v median −0:05
    v median +0:09
  2. Block 02 7:34
    Running 2 4:09
    v median −0:21
    v median +0:08
  3. Block 03 10:06
    Running 3 5:09
    v median +0:20
    v median +0:26
  4. Block 04 12:05
    Running 4 5:01
    v median +0:12
    v median +1:33
  5. Block 05 9:38
    Running 5 5:00
    v median +0:00
    1000m Row 4:38
    v median −0:10
  6. Block 06 6:45
    Running 6 4:51
    v median +0:00
    v median −0:17
  7. Block 07 10:39
    Running 7 4:48
    v median −0:06
    v median +0:39
  8. Block 08 12:00
    Running 8 5:22
    v median +0:12
    Wall Balls 6:38
    v median −0:38

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:54
0:16 0:38
B2 · 50m Sled Push
1:25
0:10 1:15
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
0:41
0:18 0:23
B5 · 1000m Row
0:40
0:22 0:18
B6 · 200m Farmers Carry
1:08
0:39 0:29
B7 · 100m Sandbag Lunges
1:39
0:47 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:52 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 43
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1941
Measured against
Men · n = 693