The race, in three figures
The race, in words
James GREENHALGH finished 384th of 693 men in the Open division at Birmingham 2026, in 1:26:01.
If there was time left out there, it was on the sandbag lunges, 1:24 behind the median.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:43v median +0:34
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Block 02 8:21Running 2 4:57v median +0:27
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Block 03 9:19Running 3 4:50v median +0:01
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Block 04 10:36Running 4 4:55v median +0:06
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Block 05 9:56Running 5 5:09v median +0:09
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Block 06 7:12Running 6 4:59v median +0:08
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Block 07 11:38Running 7 5:02v median +0:08
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Block 08 12:22Running 8 5:26v median +0:16
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.