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Jacob Jones & Ngoni Dongo — Birmingham 2026

M 30-34 n = 605
Finish · net time
1:10:04
−2:22 v median 1:12:26
Course −1:28 v season average ±0:14 · 2,072 teams
Men
247/605
30-34
72/142
Field beaten
59%

The race, in three figures

Field beaten
61%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:37
v median
78/605
Rank
Biggest loss
50m Sled Push
+0:17
v median
465/605
Rank

The race, in words

1:10:04 at Birmingham 2026 put Jacob Jones & Ngoni Dongo 247th of 605 men's teams in the Doubles Open division, ahead of 59% of the field.

Nowhere gained more than the wall balls: 0:37 on the median.

Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:44
    v median −0:31
    v median +0:09
  2. Block 02 6:40
    Running 2 4:20
    v median −0:16
    v median +0:17
  3. Block 03 7:57
    Running 3 4:45
    v median −0:10
    v median −0:04
  4. Block 04 7:47
    Running 4 4:54
    v median +0:00
    v median −0:24
  5. Block 05 9:41
    Running 5 5:05
    v median +0:02
    1000m Row 4:36
    v median +0:08
  6. Block 06 6:24
    Running 6 4:36
    v median −0:22
    v median +0:10
  7. Block 07 8:25
    Running 7 4:47
    v median −0:14
    v median +0:02
  8. Block 08 8:34
    Running 8 4:44
    v median −0:20
    Wall Balls 3:50
    v median −0:37

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:52
0:17 0:35
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:52
0:05 0:47
B4 · 80m Burpee Broad Jump
0:24
0:17 0:07
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
0:53
0:34 0:19
B7 · 100m Sandbag Lunges
1:18
0:47 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:22 ahead

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 27
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Men · n = 605