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Gareth King

IRL M 50-54 n = 646
Finish · net time
1:21:59
−1:43 v median 1:23:42
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
303/646
50-54
16/53
Field beaten
53%

The race, in three figures

Field beaten
52%
Runs
53%
Stations
Biggest gain
200m Farmers Carry
−0:35
v median
41/646
Rank
Biggest loss
1000m SkiErg
+0:21
v median
545/646
Rank

The race, in words

Gareth King finished 303rd of 646 men in the Open division at Birmingham 2026, in 1:21:59, faster than 53% of the field.

The farmers carry was where this race was made, 0:35 ahead of the median. Stronger after halfway: 1:55 better against the middle of the field than before it.

Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:25
    v median +0:15
    v median +0:21
  2. Block 02 7:41
    Running 2 4:35
    v median +0:05
    v median −0:15
  3. Block 03 9:06
    Running 3 4:47
    v median −0:02
    v median −0:17
  4. Block 04 10:47
    Running 4 4:49
    v median +0:00
    v median +0:20
  5. Block 05 9:39
    Running 5 4:53
    v median −0:02
    1000m Row 4:46
    v median −0:01
  6. Block 06 6:18
    Running 6 4:45
    v median −0:05
    v median −0:35
  7. Block 07 10:10
    Running 7 4:44
    v median −0:07
    v median +0:16
  8. Block 08 12:18
    Running 8 4:51
    v median −0:18
    Wall Balls 7:27
    v median +0:13

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
1:02
0:18 0:44
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
0:47
0:03 0:44
B4 · 80m Burpee Broad Jump
0:22
0:15 0:07
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
0:53
0:34 0:19
B7 · 100m Sandbag Lunges
1:11
0:43 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 645

A pace, not a person: at every mat, the middle of the 645 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:41 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 36
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Men · n = 646