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Alex Fry

GBR M 35-39 n = 646
Finish · net time
1:23:05
−0:37 v median 1:23:42
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
316/646
35-39
60/115
Field beaten
51%

The race, in three figures

Field beaten
54%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
234/646
Rank
Biggest loss
50m Sled Pull
+0:54
v median
502/646
Rank

The race, in words

1:23:05 at Birmingham 2026 put Alex Fry 316th of 646 men in the Open division, ahead of 51% of the field.

On the sled pull the field had the edge, by 0:54.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:37
    v median −0:33
    v median −0:10
  2. Block 02 7:57
    Running 2 4:14
    v median −0:16
    v median +0:22
  3. Block 03 10:23
    Running 3 4:53
    v median +0:04
    v median +0:54
  4. Block 04 10:15
    Running 4 4:48
    v median −0:01
    v median −0:11
  5. Block 05 10:11
    Running 5 5:29
    v median +0:34
    1000m Row 4:42
    v median −0:05
  6. Block 06 7:33
    Running 6 4:55
    v median +0:05
    v median +0:30
  7. Block 07 9:29
    Running 7 4:46
    v median −0:05
    v median −0:27
  8. Block 08 11:50
    Running 8 4:49
    v median −0:20
    Wall Balls 7:01
    v median −0:13

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:52
0:15 0:37
B2 · 50m Sled Push
1:14
0:10 1:04
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
0:25
0:14 0:11
B5 · 1000m Row
0:45
0:21 0:24
B6 · 200m Farmers Carry
1:14
0:44 0:30
B7 · 100m Sandbag Lunges
1:20
0:46 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 645

A pace, not a person: at every mat, the middle of the 645 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:35 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 37
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Men · n = 646