The race, in three figures
The race, in words
Nick Squires finished 324th of 646 men in the Open division at Birmingham 2026, in 1:23:43.
A station race more than a running one: 65% of the field beaten on the stations, against 31% on the runs. The sled pull was the standout, 0:50 quicker than the median and 127th of 646.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:58v median +0:48
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Block 02 8:05Running 2 5:00v median +0:30
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Block 03 8:45Running 3 4:59v median +0:10
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Block 04 10:15Running 4 5:11v median +0:22
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Block 05 9:55Running 5 5:22v median +0:27
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Block 06 7:25Running 6 5:19v median +0:29
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Block 07 9:50Running 7 5:15v median +0:24
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Block 08 12:57Running 8 5:43v median +0:34
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.