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Josh Sale

GBR M 35-39 n = 646
Finish · net time
1:25:33
+1:51 v median 1:23:42
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
350/646
35-39
67/115
Field beaten
46%

The race, in three figures

Field beaten
50%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:28
v median
284/646
Rank
Biggest loss
80m Burpee Broad Jump
+2:11
v median
546/646
Rank

The race, in words

1:25:33 at Birmingham 2026 put Josh Sale 350th of 646 men in the Open division.

On the burpee broad jumps the field had the edge, by 2:11. Paced to finish: the second half went 3:37 better against the middle of the field than the first.

Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:23
    v median +0:13
    v median +0:07
  2. Block 02 8:10
    Running 2 4:42
    v median +0:12
    v median +0:07
  3. Block 03 9:48
    Running 3 4:52
    v median +0:03
    v median +0:20
  4. Block 04 12:37
    Running 4 4:48
    v median −0:01
    v median +2:11
  5. Block 05 9:40
    Running 5 4:52
    v median −0:03
    1000m Row 4:48
    v median +0:01
  6. Block 06 7:06
    Running 6 4:48
    v median −0:02
    v median +0:10
  7. Block 07 10:19
    Running 7 4:50
    v median −0:01
    v median +0:19
  8. Block 08 11:39
    Running 8 4:53
    v median −0:16
    Wall Balls 6:46
    v median −0:28

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
1:00
0:18 0:42
B2 · 50m Sled Push
0:49
0:11 0:38
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
0:35
0:19 0:16
B6 · 200m Farmers Carry
1:09
0:40 0:29
B7 · 100m Sandbag Lunges
1:34
0:43 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 645

A pace, not a person: at every mat, the middle of the 645 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:53 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 43
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Men · n = 646