The race, in three figures
The race, in words
1:45:16 at Birmingham 2026 put Duncan Gordon 320th of 359 men in the Open division.
If there was time left out there, it was on the wall balls, 4:45 behind the median. The race faded late: the second half went 3:40 worse against the middle of the field than the first. 10:25 in the roxzone was slower than 95% of the field.
The field ran 1:29 faster at Birmingham 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:58v median −0:08
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Block 02 10:36Running 2 7:15v median +2:48
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Block 03 10:48Running 3 5:26v median +0:41
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Block 04 13:52Running 4 5:40v median +0:55
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Block 05 11:30Running 5 6:41v median +1:50
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Block 06 8:14Running 6 5:37v median +0:52
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Block 07 12:14Running 7 5:28v median +0:40
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Block 08 18:06Running 8 6:35v median +1:32
Roxzone, per block
Approach · Exit 10:25
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.