The race, in three figures
The race, in words
1:45:23 at Birmingham 2026 put Zack Ludlow 321st of 359 men in the Open division.
On the burpee broad jumps the field had the edge, by 3:56. 8:45 in the roxzone was slower than 87% of the field.
The field ran 1:29 faster at Birmingham 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:22v median +0:16
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Block 02 9:55Running 2 5:13v median +0:46
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Block 03 11:55Running 3 5:27v median +0:42
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Block 04 15:05Running 4 5:42v median +0:57
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Block 05 11:13Running 5 5:47v median +0:56
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Block 06 9:07Running 6 5:52v median +1:07
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Block 07 12:02Running 7 5:55v median +1:07
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Block 08 17:15Running 8 6:45v median +1:42
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.