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Kwun Hong Chan

GBR M 30-34 n = 359
Finish · net time
1:46:00
+23:26 v median 1:22:34
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
323/359
30-34
61/64
Field beaten
10%

The race, in three figures

Field beaten
15%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:27
v median
271/359
Rank
Biggest loss
80m Burpee Broad Jump
+4:15
v median
349/359
Rank

The race, in words

Kwun Hong Chan finished 323rd of 359 men in the Open division at Birmingham 2026, in 1:46:00.

If there was time left out there, it was on the burpee broad jumps, 4:15 behind the median. 9:49 in the roxzone was slower than 93% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:58
    v median +0:52
    v median +0:29
  2. Block 02 8:54
    Running 2 5:05
    v median +0:38
    v median +0:27
  3. Block 03 11:18
    Running 3 5:43
    v median +0:58
    v median +1:00
  4. Block 04 15:37
    Running 4 5:55
    v median +1:10
    v median +4:15
  5. Block 05 12:14
    Running 5 6:42
    v median +1:51
    1000m Row 5:32
    v median +0:47
  6. Block 06 8:47
    Running 6 5:56
    v median +1:11
    v median +0:46
  7. Block 07 12:22
    Running 7 5:43
    v median +0:55
    v median +1:35
  8. Block 08 16:11
    Running 8 6:09
    v median +1:06
    Wall Balls 10:02
    v median +3:16

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
1:11
0:20 0:51
B2 · 50m Sled Push
1:27
0:12 1:15
B3 · 50m Sled Pull
1:35
0:06 1:29
B4 · 80m Burpee Broad Jump
0:56
0:27 0:29
B5 · 1000m Row
1:15
0:26 0:49
B6 · 200m Farmers Carry
1:28
0:41 0:47
B7 · 100m Sandbag Lunges
1:58
0:51 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 358

A pace, not a person: at every mat, the middle of the 358 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:22 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 68
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1943
Measured against
Men · n = 359