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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Simon Brook

GBR M 55-59 n = 359
Finish · net time
1:47:01
+24:27 v median 1:22:34
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
330/359
55-59
11/13
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
11%
Stations
Biggest gain
50m Sled Push
−0:22
v median
98/359
Rank
Biggest loss
100m Sandbag Lunges
+5:47
v median
351/359
Rank

The race, in words

Simon Brook finished 330th of 359 men in the Open division at Birmingham 2026, in 1:47:01.

If there was time left out there, it was on the sandbag lunges, 5:47 behind the median. A harder second half: 10:13 more lost to the middle of the field after halfway than before it.

Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:58
    v median +0:52
    1000m SkiErg 4:31
    v median +0:00
  2. Block 02 8:19
    Running 2 5:19
    v median +0:52
    50m Sled Push 3:00
    v median −0:22
  3. Block 03 10:29
    Running 3 5:40
    v median +0:55
    50m Sled Pull 4:49
    v median +0:14
  4. Block 04 14:30
    Running 4 5:53
    v median +1:08
    80m Burpee Broad Jump 8:37
    v median +3:10
  5. Block 05 11:43
    Running 5 6:37
    v median +1:46
    1000m Row 5:06
    v median +0:21
  6. Block 06 9:13
    Running 6 6:26
    v median +1:41
    200m Farmers Carry 2:47
    v median +0:42
  7. Block 07 17:30
    Running 7 6:39
    v median +1:51
    100m Sandbag Lunges 10:51
    v median +5:47
  8. Block 08 17:08
    Running 8 8:10
    v median +3:07
    Wall Balls 8:58
    v median +2:12

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
1:08
0:20 0:48
B2 · 50m Sled Push
1:13
0:12 1:01
B3 · 50m Sled Pull
0:56
0:05 0:51
B4 · 80m Burpee Broad Jump
0:24
0:18 0:06
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:22
0:42 0:40
B7 · 100m Sandbag Lunges
1:52
1:00 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 358

A pace, not a person: at every mat, the middle of the 358 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:23 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 69
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1943
Measured against
Men · n = 359