The race, in three figures
The race, in words
1:15:52 at Birmingham 2026 put Graeme Milligan & Shaun Bartlett 335th of 600 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:41 slower than the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.
Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:23v median +0:03
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Block 02 6:29Running 2 4:45v median +0:05
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Block 03 7:54Running 3 4:55v median −0:03
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Block 04 9:03Running 4 5:11v median +0:09
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Block 05 9:49Running 5 5:32v median +0:23
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Block 06 7:12Running 6 5:34v median +0:32
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Block 07 9:52Running 7 5:30v median +0:26
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Block 08 10:04Running 8 5:35v median +0:25
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 600
A pace, not a person: at every mat, the middle of the 600 men's teams who finished.