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James Foster & Joe Spooner — Birmingham 2026

M 25-29 n = 600
Finish · net time
1:18:35
+4:38 v median 1:13:57
Course −1:28 v season average ±0:14 · 2,072 teams
Men
380/600
25-29
53/73
Field beaten
37%

The race, in three figures

Field beaten
40%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
246/600
Rank
Biggest loss
Wall Balls
+0:43
v median
459/600
Rank

The race, in words

1:18:35 at Birmingham 2026 put James Foster & Joe Spooner 380th of 600 men's teams in the Doubles Open division.

On the wall balls the field had the edge, by 0:43. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.

Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:42
    v median +0:22
    v median −0:01
  2. Block 02 6:43
    Running 2 4:48
    v median +0:08
    v median −0:03
  3. Block 03 8:34
    Running 3 5:12
    v median +0:14
    v median +0:05
  4. Block 04 8:33
    Running 4 5:17
    v median +0:15
    v median −0:06
  5. Block 05 10:39
    Running 5 5:31
    v median +0:22
    1000m Row 5:08
    v median +0:37
  6. Block 06 7:04
    Running 6 5:12
    v median +0:10
    v median +0:11
  7. Block 07 9:01
    Running 7 5:32
    v median +0:28
    v median −0:12
  8. Block 08 10:43
    Running 8 5:36
    v median +0:26
    Wall Balls 5:07
    v median +0:43

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
1:04
0:19 0:45
B2 · 50m Sled Push
1:10
0:11 0:59
B3 · 50m Sled Pull
1:00
0:04 0:56
B4 · 80m Burpee Broad Jump
0:53
0:15 0:38
B5 · 1000m Row
0:57
0:24 0:33
B6 · 200m Farmers Carry
1:11
0:38 0:33
B7 · 100m Sandbag Lunges
1:29
0:47 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 600

A pace, not a person: at every mat, the middle of the 600 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:38 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 44
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Men · n = 600