Skip to content

Matt Hedley

GBR M 25-29 n = 693
Finish · net time
1:17:01
+0:55 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
365/693
25-29
85/129
Field beaten
47%

The race, in three figures

Field beaten
70%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
262/693
Rank
Biggest loss
Wall Balls
+2:30
v median
560/693
Rank

The race, in words

Matt Hedley finished 365th of 693 men in the Pro division at Birmingham 2026, in 1:17:01.

Legs and stations told different stories: 70% of the field beaten on the runs, 37% on the stations. If there was time left out there, it was on the wall balls, 2:30 behind the median. The race faded late: the second half went 1:13 worse against the middle of the field than the first.

Birmingham ran fast: the 374 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:19
    v median −0:13
    v median +0:03
  2. Block 02 7:48
    Running 2 3:47
    v median −0:11
    v median +0:01
  3. Block 03 9:05
    Running 3 3:57
    v median −0:17
    v median +0:10
  4. Block 04 8:49
    Running 4 3:57
    v median −0:19
    v median +0:45
  5. Block 05 8:39
    Running 5 4:03
    v median −0:17
    1000m Row 4:36
    v median +0:06
  6. Block 06 6:30
    Running 6 3:59
    v median −0:15
    v median +0:26
  7. Block 07 8:16
    Running 7 3:58
    v median −0:21
    v median −0:26
  8. Block 08 13:31
    Running 8 4:11
    v median −0:21
    Wall Balls 9:20
    v median +2:30

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:49
0:14 0:35
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
0:42
0:15 0:27
B5 · 1000m Row
0:30
0:15 0:15
B6 · 200m Farmers Carry
1:00
0:35 0:25
B7 · 100m Sandbag Lunges
1:22
0:35 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:55 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 8
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693