The race, in three figures
The race, in words
Alex Bleach finished 376th of 693 men in the Pro division at Birmingham 2026, in 1:17:45.
The sled pull cost the most time: 0:43 slower than the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
The field ran 3:43 faster at Birmingham 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:38v median +0:06
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Block 02 8:34Running 2 4:06v median +0:08
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Block 03 10:11Running 3 4:30v median +0:16
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Block 04 9:07Running 4 4:28v median +0:12
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Block 05 9:00Running 5 4:29v median +0:09
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Block 06 6:21Running 6 4:22v median +0:08
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Block 07 9:08Running 7 4:33v median +0:14
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Block 08 11:16Running 8 4:42v median +0:10
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.