The race, in three figures
The race, in words
1:18:20 at Birmingham 2026 put Jake Murphy 390th of 693 men in the Pro division.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 28% on the stations. If there was time left out there, it was on the wall balls, 7:06 behind the median. The race faded late: the second half went 6:20 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:22v median −0:10
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Block 02 7:03Running 2 3:38v median −0:20
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Block 03 8:59Running 3 3:56v median −0:18
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Block 04 7:40Running 4 3:53v median −0:23
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Block 05 8:45Running 5 4:02v median −0:18
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Block 06 6:07Running 6 3:57v median −0:17
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Block 07 7:25Running 7 3:56v median −0:23
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Block 08 18:07Running 8 4:11v median −0:21
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.