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Lewis Dakin

GBR M 40-44 n = 677
Finish · net time
1:27:11
+3:53 v median 1:23:18
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
416/677
40-44
73/108
Field beaten
39%

The race, in three figures

Field beaten
20%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
134/677
Rank
Biggest loss
Wall Balls
+0:35
v median
398/677
Rank

The race, in words

1:27:11 at Birmingham 2026 put Lewis Dakin 416th of 677 men in the Open division.

The stations carried this race: faster than 60% of the field across all eight, against 20% on the runs. Nowhere gained more than the burpee broad jumps: 1:18 on the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:35
    v median +0:31
    v median −0:05
  2. Block 02 7:58
    Running 2 5:00
    v median +0:32
    v median −0:15
  3. Block 03 10:23
    Running 3 5:44
    v median +0:58
    v median +0:07
  4. Block 04 9:57
    Running 4 5:50
    v median +1:03
    v median −1:18
  5. Block 05 10:35
    Running 5 5:55
    v median +1:02
    1000m Row 4:40
    v median −0:07
  6. Block 06 7:14
    Running 6 5:37
    v median +0:48
    v median −0:30
  7. Block 07 11:00
    Running 7 5:52
    v median +1:03
    v median +0:06
  8. Block 08 13:55
    Running 8 6:19
    v median +1:11
    Wall Balls 7:36
    v median +0:35

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:57
0:18 0:39
B2 · 50m Sled Push
1:01
0:12 0:49
B3 · 50m Sled Pull
0:53
0:04 0:49
B4 · 80m Burpee Broad Jump
0:24
0:16 0:08
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
1:02
0:35 0:27
B7 · 100m Sandbag Lunges
1:18
0:45 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 676

A pace, not a person: at every mat, the middle of the 676 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 46
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Men · n = 677