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Joshua Goodson

GBR M 25-29 n = 677
Finish · net time
1:27:37
+4:19 v median 1:23:18
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
423/677
25-29
51/73
Field beaten
38%

The race, in three figures

Field beaten
32%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:45
v median
256/677
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
517/677
Rank

The race, in words

Joshua Goodson finished 423rd of 677 men in the Open division at Birmingham 2026, in 1:27:37.

The wall balls were the standout, 0:45 quicker than the median and 256th of 677. On the burpee broad jumps the field had the edge, by 1:15. Paced to finish: the second half went 2:13 better against the middle of the field than the first.

Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:53
    v median +0:49
    v median −0:09
  2. Block 02 8:00
    Running 2 4:59
    v median +0:31
    v median −0:12
  3. Block 03 9:50
    Running 3 5:17
    v median +0:31
    v median +0:01
  4. Block 04 11:39
    Running 4 4:59
    v median +0:12
    v median +1:15
  5. Block 05 10:04
    Running 5 5:15
    v median +0:22
    1000m Row 4:49
    v median +0:02
  6. Block 06 7:34
    Running 6 5:24
    v median +0:35
    v median +0:03
  7. Block 07 10:44
    Running 7 4:49
    v median +0:00
    v median +0:53
  8. Block 08 12:08
    Running 8 5:52
    v median +0:44
    Wall Balls 6:16
    v median −0:45

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
1:06
0:20 0:46
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
0:54
0:04 0:50
B4 · 80m Burpee Broad Jump
0:40
0:15 0:25
B5 · 1000m Row
0:48
0:18 0:30
B6 · 200m Farmers Carry
1:16
0:36 0:40
B7 · 100m Sandbag Lunges
1:35
0:42 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 676

A pace, not a person: at every mat, the middle of the 676 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:19 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 46
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Men · n = 677