The race, in three figures
Field beaten
38%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
261/677
Rank
Biggest loss
Wall Balls
+2:14
v median
537/677
Rank
The race, in words
1:29:34 at Birmingham 2026 put Josh Ahmed 461st of 677 men in the Open division.
If there was time left out there, it was on the wall balls, 2:14 behind the median.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:14Running 1 5:43v median +0:39
-
Block 02 7:49Running 2 4:53v median +0:25
-
Block 03 10:22Running 3 4:58v median +0:12
-
Block 04 10:48Running 4 5:11v median +0:24
-
Block 05 10:05Running 5 5:10v median +0:17
-
Block 06 7:45Running 6 5:08v median +0:19
-
Block 07 9:44Running 7 5:02v median +0:13
-
Block 08 14:33Running 8 5:18v median +0:10
Roxzone, per block
Approach · Exit 8:23
B1 · 1000m SkiErg
1:10
0:24
0:46
B2 · 50m Sled Push
0:59
0:16
0:43
B3 · 50m Sled Pull
0:57
0:13
0:44
B4 · 80m Burpee Broad Jump
0:54
0:17
0:37
B5 · 1000m Row
1:07
0:32
0:35
B6 · 200m Farmers Carry
1:34
0:57
0:37
B7 · 100m Sandbag Lunges
1:42
1:03
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:16 behind
Elsewhere
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Men · n = 677