The race, in three figures
The race, in words
Dan Malin finished 489th of 677 men in the Open division at Birmingham 2026, in 1:31:54.
The wall balls were the standout, 0:36 quicker than the median and 272nd of 677. If there was time left out there, it was on the burpee broad jumps, 5:11 behind the median. Paced to finish: the second half went 5:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:14v median +0:10
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Block 02 7:45Running 2 4:41v median +0:13
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Block 03 10:12Running 3 4:54v median +0:08
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Block 04 15:36Running 4 5:00v median +0:13
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Block 05 10:06Running 5 5:14v median +0:21
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Block 06 7:32Running 6 5:14v median +0:25
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Block 07 10:56Running 7 5:08v median +0:19
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Block 08 12:06Running 8 5:41v median +0:33
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.