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Micah Garland Ridding

GBR M 55-59 n = 677
Finish · net time
1:32:33
+9:15 v median 1:23:18
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
494/677
55-59
17/25
Field beaten
27%

The race, in three figures

Field beaten
76%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
513/677
Rank
Biggest loss
Wall Balls
+8:30
v median
658/677
Rank

The race, in words

Micah Garland Ridding finished 494th of 677 men in the Open division at Birmingham 2026, in 1:32:33.

Legs and stations told different stories: 76% of the field beaten on the runs, 9% on the stations. The wall balls cost the most time: 8:30 slower than the median. A harder second half: 8:01 more lost to the middle of the field after halfway than before it.

Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:48
    v median −0:16
    v median +0:15
  2. Block 02 7:38
    Running 2 4:02
    v median −0:26
    v median +0:23
  3. Block 03 9:55
    Running 3 4:20
    v median −0:26
    v median +1:03
  4. Block 04 10:37
    Running 4 4:16
    v median −0:31
    v median +0:56
  5. Block 05 9:42
    Running 5 4:21
    v median −0:32
    1000m Row 5:21
    v median +0:34
  6. Block 06 8:13
    Running 6 4:16
    v median −0:33
    v median +1:50
  7. Block 07 10:31
    Running 7 4:15
    v median −0:34
    v median +1:14
  8. Block 08 19:59
    Running 8 4:28
    v median −0:40
    Wall Balls 15:31
    v median +8:30

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:56
0:17 0:39
B2 · 50m Sled Push
0:58
0:11 0:47
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
0:35
0:18 0:17
B5 · 1000m Row
0:39
0:18 0:21
B6 · 200m Farmers Carry
1:11
0:36 0:35
B7 · 100m Sandbag Lunges
1:29
0:47 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 676

A pace, not a person: at every mat, the middle of the 676 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 9:15 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 55
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Men · n = 677