The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Jack Benson & Luke Wilson crossed the line in 1:14:59: 302nd of 605 men's teams, faster than 50% of the field.
Nowhere gained more than the sandbag lunges: 0:33 on the median. Paced to finish: the second half went 4:04 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:50v median +0:26
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Block 02 7:17Running 2 5:00v median +0:17
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Block 03 8:57Running 3 5:29v median +0:29
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Block 04 9:01Running 4 5:21v median +0:20
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Block 05 9:21Running 5 5:14v median +0:04
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Block 06 6:45Running 6 5:02v median −0:03
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Block 07 7:55Running 7 4:45v median −0:23
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Block 08 9:45Running 8 5:41v median +0:30
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 605
A pace, not a person: at every mat, the middle of the 605 men's teams who finished.