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James Townsend & Ben Woodcock — Birmingham 2026

M 30-34 n = 605
Finish · net time
1:16:14
+1:13 v median 1:15:01
Course −1:28 v season average ±0:14 · 2,072 teams
Men
338/605
30-34
78/116
Field beaten
44%

The race, in three figures

Field beaten
39%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:30
v median
139/605
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
501/605
Rank

The race, in words

James Townsend & Ben Woodcock finished 338th of 605 men's teams in the Doubles Open division at Birmingham 2026, in 1:16:14.

The stations carried this race: faster than 61% of the field across all eight, against 39% on the runs. Nowhere gained more than the wall balls: 0:30 on the median. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.

Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 5:12
    v median −0:12
    v median −0:09
  2. Block 02 6:17
    Running 2 4:28
    v median −0:15
    v median −0:10
  3. Block 03 8:12
    Running 3 4:58
    v median −0:02
    v median −0:05
  4. Block 04 9:17
    Running 4 6:08
    v median +1:07
    v median −0:19
  5. Block 05 9:42
    Running 5 5:19
    v median +0:09
    1000m Row 4:23
    v median −0:09
  6. Block 06 8:16
    Running 6 6:17
    v median +1:12
    v median +0:18
  7. Block 07 9:27
    Running 7 5:31
    v median +0:23
    v median +0:13
  8. Block 08 9:07
    Running 8 5:04
    v median −0:07
    Wall Balls 4:03
    v median −0:30

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:58
0:17 0:41
B2 · 50m Sled Push
0:55
0:11 0:44
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
0:49
0:29 0:20
B5 · 1000m Row
0:49
0:25 0:24
B6 · 200m Farmers Carry
1:06
0:40 0:26
B7 · 100m Sandbag Lunges
1:35
0:57 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:13 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 40
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Men · n = 605