The race, in three figures
The race, in words
1:16:41 at Birmingham 2026 put Tom Kennedy & Carl Binns 352nd of 605 men's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:33. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:19v median −0:05
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Block 02 7:02Running 2 4:50v median +0:07
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Block 03 9:02Running 3 5:16v median +0:16
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Block 04 8:52Running 4 5:04v median +0:03
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Block 05 9:28Running 5 5:01v median −0:09
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Block 06 6:32Running 6 5:02v median −0:03
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Block 07 9:26Running 7 5:10v median +0:02
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Block 08 9:33Running 8 4:55v median −0:16
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 605
A pace, not a person: at every mat, the middle of the 605 men's teams who finished.