The race, in three figures
The race, in words
1:17:06 at Birmingham 2026 put Connor Mackay & Jonny Lam 361st of 605 men's teams in the Doubles Open division.
The stations carried this race: faster than 78% of the field across all eight, against 24% on the runs. The burpee broad jumps were where this race was made, 0:47 ahead of the median. Stronger after halfway: 1:51 better against the middle of the field than before it.
Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:13Running 1 6:05v median +0:41
-
Block 02 7:02Running 2 5:02v median +0:19
-
Block 03 9:19Running 3 5:58v median +0:58
-
Block 04 8:32Running 4 5:51v median +0:50
-
Block 05 10:00Running 5 5:54v median +0:44
-
Block 06 7:24Running 6 5:42v median +0:37
-
Block 07 9:01Running 7 5:55v median +0:47
-
Block 08 9:52Running 8 5:59v median +0:48
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 605
A pace, not a person: at every mat, the middle of the 605 men's teams who finished.