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United Kingdom / Birmingham 2026 / Doubles Open · Men / Season 9 (2026/27)

Lewis Knight & Alex Rahal — Birmingham 2026

Lewis Knight Alex Rahal
M 25-29 n = 605
Finish · net time
1:17:21
+2:20 v median 1:15:01
Course −1:28 v season average ±0:14 · 2,072 teams
Men
365/605
25-29
48/79
Field beaten
40%

The race, in three figures

Field beaten
32%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:40
v median
80/605
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
567/605
Rank

The race, in words

1:17:21 at Birmingham 2026 put Lewis Knight & Alex Rahal 365th of 605 men's teams in the Doubles Open division.

The stations carried this race: faster than 67% of the field across all eight, against 32% on the runs. The wall balls were the standout, 0:40 quicker than the median and 80th of 605.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:59
    v median +0:35
    1000m SkiErg 4:02
    v median −0:01
  2. Block 02 7:17
    Running 2 5:17
    v median +0:34
    50m Sled Push 2:00
    v median +0:01
  3. Block 03 8:21
    Running 3 5:30
    v median +0:30
    50m Sled Pull 2:51
    v median −0:28
  4. Block 04 8:27
    Running 4 5:30
    v median +0:29
    80m Burpee Broad Jump 2:57
    v median −0:31
  5. Block 05 9:56
    Running 5 5:31
    v median +0:21
    1000m Row 4:25
    v median −0:07
  6. Block 06 7:37
    Running 6 5:27
    v median +0:22
    200m Farmers Carry 2:10
    v median +0:29
  7. Block 07 9:16
    Running 7 5:38
    v median +0:30
    100m Sandbag Lunges 3:38
    v median −0:05
  8. Block 08 9:28
    Running 8 5:35
    v median +0:24
    Wall Balls 3:53
    v median −0:40

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
1:11
0:21 0:50
B2 · 50m Sled Push
1:01
0:14 0:47
B3 · 50m Sled Pull
0:54
0:05 0:49
B4 · 80m Burpee Broad Jump
0:39
0:17 0:22
B5 · 1000m Row
0:54
0:21 0:33
B6 · 200m Farmers Carry
1:04
0:36 0:28
B7 · 100m Sandbag Lunges
1:18
0:41 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:20 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 42
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Men · n = 605