The race, in three figures
The race, in words
Andreas Tsitsaros finished 408th of 693 men in the Open division at Birmingham 2026, in 1:27:46.
The farmers carry was where this race was made, 0:34 ahead of the median. The wall balls cost the most time: 1:25 slower than the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
The field ran 3:35 faster at Birmingham 2026 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:08v median +0:59
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Block 02 7:50Running 2 4:57v median +0:27
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Block 03 10:30Running 3 5:06v median +0:17
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Block 04 11:03Running 4 5:01v median +0:12
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Block 05 9:51Running 5 5:07v median +0:07
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Block 06 6:38Running 6 5:01v median +0:10
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Block 07 9:45Running 7 5:03v median +0:09
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Block 08 14:04Running 8 5:23v median +0:13
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.