The race, in three figures
The race, in words
1:28:37 at Birmingham 2026 put Joel Scott 428th of 693 men in the Open division.
Nowhere gained more than the wall balls: 0:35 on the median. On the sled pull the field had the edge, by 0:39. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:26v median +0:17
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Block 02 8:13Running 2 4:55v median +0:25
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Block 03 10:39Running 3 5:29v median +0:40
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Block 04 11:11Running 4 5:13v median +0:24
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Block 05 10:22Running 5 5:26v median +0:26
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Block 06 7:31Running 6 5:09v median +0:18
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Block 07 10:46Running 7 5:14v median +0:20
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Block 08 12:27Running 8 5:46v median +0:36
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.