The race, in three figures
The race, in words
1:28:53 at Birmingham 2026 put Mark Souter 437th of 693 men in the Open division.
If there was time left out there, it was on the sled pull, 0:42 behind the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
The field ran 3:44 faster at Birmingham 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 6:05v median +0:56
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Block 02 8:36Running 2 5:13v median +0:43
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Block 03 10:21Running 3 5:08v median +0:19
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Block 04 11:03Running 4 5:14v median +0:25
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Block 05 10:14Running 5 5:30v median +0:30
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Block 06 7:19Running 6 5:17v median +0:26
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Block 07 10:45Running 7 5:24v median +0:30
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Block 08 12:58Running 8 5:36v median +0:26
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.