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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Gav Plews

GBR M 45-49 n = 693
Finish · net time
1:29:19
+5:30 v median 1:23:49
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
445/693
45-49
43/76
Field beaten
36%

The race, in three figures

Field beaten
35%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:17
v median
321/693
Rank
Biggest loss
80m Burpee Broad Jump
+2:17
v median
604/693
Rank

The race, in words

1:29:19 at Birmingham 2026 put Gav Plews 445th of 693 men in the Open division.

On the burpee broad jumps the field had the edge, by 2:17. Paced to finish: the second half went 2:08 better against the middle of the field than the first.

Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:43
    v median +0:34
    1000m SkiErg 4:31
    v median −0:02
  2. Block 02 8:24
    Running 2 4:58
    v median +0:28
    50m Sled Push 3:26
    v median +0:09
  3. Block 03 9:35
    Running 3 5:01
    v median +0:12
    50m Sled Pull 4:34
    v median +0:03
  4. Block 04 12:56
    Running 4 5:08
    v median +0:19
    80m Burpee Broad Jump 7:48
    v median +2:17
  5. Block 05 9:52
    Running 5 5:10
    v median +0:10
    1000m Row 4:42
    v median −0:06
  6. Block 06 7:25
    Running 6 5:18
    v median +0:27
    200m Farmers Carry 2:07
    v median −0:04
  7. Block 07 11:34
    Running 7 5:22
    v median +0:28
    100m Sandbag Lunges 6:12
    v median +1:00
  8. Block 08 12:36
    Running 8 5:37
    v median +0:27
    Wall Balls 6:59
    v median −0:17

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
1:10
0:20 0:50
B2 · 50m Sled Push
0:55
0:12 0:43
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
0:28
0:17 0:11
B5 · 1000m Row
0:42
0:22 0:20
B6 · 200m Farmers Carry
1:12
0:42 0:30
B7 · 100m Sandbag Lunges
1:35
0:56 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:30 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 50
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1941
Measured against
Men · n = 693