The race, in three figures
The race, in words
1:30:40 at Birmingham 2026 put Brian Donnelly 459th of 693 men in the Open division.
The burpee broad jumps cost the most time: 1:28 slower than the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
The field ran 2:54 faster at Birmingham 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:28v median +0:19
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Block 02 8:13Running 2 4:53v median +0:23
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Block 03 10:04Running 3 5:11v median +0:22
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Block 04 12:05Running 4 5:06v median +0:17
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Block 05 10:11Running 5 5:13v median +0:13
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Block 06 7:30Running 6 5:24v median +0:33
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Block 07 10:56Running 7 5:10v median +0:16
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Block 08 13:35Running 8 5:22v median +0:12
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.