The race, in three figures
The race, in words
1:30:55 at Birmingham 2026 put Luke Medwell 463rd of 693 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:14 behind the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and Manchester 2026 were 3:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:34v median +0:25
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Block 02 8:09Running 2 4:48v median +0:18
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Block 03 9:46Running 3 5:00v median +0:11
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Block 04 12:05Running 4 5:18v median +0:29
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Block 05 10:31Running 5 5:36v median +0:36
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Block 06 7:35Running 6 5:17v median +0:26
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Block 07 12:33Running 7 5:07v median +0:13
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Block 08 13:40Running 8 6:04v median +0:54
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.