The race, in three figures
The race, in words
1:28:47 at Birmingham 2026 put Neil Rudling 407th of 646 men in the Open division.
If there was time left out there, it was on the wall balls, 0:56 behind the median. The race faded late: the second half went 2:25 worse against the middle of the field than the first.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:12v median +0:02
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Block 02 8:24Running 2 4:35v median +0:05
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Block 03 10:03Running 3 4:53v median +0:04
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Block 04 10:40Running 4 4:54v median +0:05
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Block 05 10:26Running 5 5:02v median +0:07
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Block 06 7:30Running 6 5:04v median +0:14
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Block 07 11:04Running 7 5:03v median +0:12
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Block 08 13:47Running 8 5:37v median +0:28
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.