The race, in three figures
The race, in words
1:29:21 at Birmingham 2026 put Owen Bradley 416th of 646 men in the Open division.
The sandbag lunges cost the most time: 2:33 slower than the median. A harder second half: 2:11 more lost to the middle of the field after halfway than before it.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:25Running 1 5:42v median +0:32
-
Block 02 8:26Running 2 4:43v median +0:13
-
Block 03 10:04Running 3 5:05v median +0:16
-
Block 04 10:46Running 4 4:54v median +0:05
-
Block 05 10:07Running 5 5:11v median +0:16
-
Block 06 7:38Running 6 5:12v median +0:22
-
Block 07 12:57Running 7 5:14v median +0:23
-
Block 08 12:32Running 8 5:29v median +0:20
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.