The race, in three figures
The race, in words
1:33:09 at Birmingham 2026 put Tom Millward 461st of 646 men in the Open division.
A station race more than a running one: 45% of the field beaten on the stations, against 22% on the runs. Stronger after halfway: 2:33 better against the middle of the field than before it. 9:08 in the roxzone was slower than 90% of the field.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:55v median +0:45
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Block 02 8:32Running 2 5:07v median +0:37
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Block 03 11:33Running 3 5:39v median +0:50
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Block 04 11:56Running 4 5:37v median +0:48
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Block 05 10:30Running 5 5:38v median +0:43
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Block 06 8:06Running 6 5:40v median +0:50
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Block 07 11:07Running 7 5:47v median +0:56
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Block 08 11:49Running 8 5:40v median +0:31
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.