The race, in three figures
The race, in words
1:33:12 at Birmingham 2026 put Daniel Kirkwood 462nd of 646 men in the Open division.
The sandbag lunges were where this race was made, 1:25 ahead of the median. On the wall balls the field had the edge, by 6:28. The race faded late: the second half went 3:18 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 6:19v median +1:09
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Block 02 8:36Running 2 5:08v median +0:38
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Block 03 10:13Running 3 5:13v median +0:24
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Block 04 10:06Running 4 5:11v median +0:22
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Block 05 10:13Running 5 5:08v median +0:13
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Block 06 7:33Running 6 5:05v median +0:15
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Block 07 8:54Running 7 5:09v median +0:18
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Block 08 18:53Running 8 5:11v median +0:02
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.